What Is Biodynamic Craniosacral Therapy?

 

Biodynamic craniosacral therapy is a gentle form of hands on bodywork that uses light touch to listen deeply to the various expressions of aliveness in the body.   By listening to the natural expressions of health in the body we are giving time and space to help them realign where they need to.  The body is a biodynamic whole and is constantly renewing and changing but sometimes – through injury, a traumatic event or general stress – restrictions build up and are held in the body.

Biodynamic craniosacral therapy focuses on giving the body time and space to find it’s own way to release any restrictions in a gentle way that simultaneously releases more potency/life force and can lead to better health and a more connected sense of self.